I refuse to be last.
I refuse to be last on my list of things to take care of.
Ok, repeat after me: I refuse to be last on my list of things to take care of.
Post-it note that on your bathroom mirror so you don’t forget.
Add GO FOR A WALK or TAKE A NAP or DO ONE YOGA POSE or READ 1 CHAPTER or MAKE LUNCH to your growing to-do list.
How many times do you tell yourself you’ll relax just as soon as the dishes are done, the kids are bathed + in bed, you answer these emails, you clean the baseboards + you turn water into wine?
There will never be NOTHING to do. Your to-do list will keep growing + I’m not sure anyone is going to come over to pull you away from the baseboards + deliver you to a yoga class.
You have to do that. (Of course, I can help you, but you have to make the commitment)
You get to decide what’s important to you. I used to prioritize my to-do list over myself + every day I said I’d just go to yoga in the evening. When evening arrived I prioritized something else - work, dinner, wine, or watching TV because I was too tired.
Guess who felt like crap because she wasn’t moving her body or getting enough sleep + taking care of herself?
I can’t save my physical activity for the end of the day, it just doesn’t work for me or my life. Some people totally can + that works for them. It's essential that we make it easier on ourselves + then do it.
What do you need to do MORE or LESS of in order to move closer to the top of your list?
There are a ton of people out there telling you what you should do, but nobody knows you like you do. You have the answer to that question. Not me, not anyone but you.
It might take a little soul searching + experimenting to realize what it is you really need, but it’s so worth it. There are tools you can use along the way + I created the Beautiful You Project to give women the tools to discover what’s missing.
Use the code MORELOVE2016 to get 20% off registration.
I’d love to hear from you + I’m not just saying that.
What do you need MORE + LESS of? Email me + let me know.
I can’t wait to hear from you, I hope you’re having a lovely week + as always, if you know someone who would love this, share it. =)